Week IV

Week IV
24 miles

This was supposed to be a step back week, but I opted to run the Tough Mudder in NY this week, so it is doubtful i'll get much resting done. Easy week all around. I ran a couple trail runs, one at home, and the Mudder. I came home sick in the throat from the Mudder. I may have taken in some bad water in a pit somewhere, but I came home pretty healthy and without excessive battering.

It was an uneventful week in running for me. I had a great time at the Mudder though with my wife and friends.


Sing.
Migrate.